Suffer No More: 9 Ways to Ease Braces Pain

Take over-the-counter pain relief medicine

Prevent braces pain by taking painkillers before tightening. Discuss with orthodontist and one dose should suffice for slight discomfort.

Use an oral anesthetic

Apply numbing gel to teeth and gums with finger or swab. The oral anesthetic reduces pain by desensitizing the mouth.

Apply orthodontic wax

Use braces wax to prevent sores caused by metal rubbing cheeks and gums. Wax also blunts pointy wires until readjusted.

Eat soft foods

Use braces wax to prevent sores caused by metal rubbing cheeks and gums. Wax also blunts pointy wires until readjusted.

Use an icepack

Reduce oral inflammation and pain with cold pressure. Apply an ice pack to the affected area for comfort.

Drink cold water

Reduce oral pain and inflammation with ice-cold water. It numbs sensations in the mouth and soothes sore gums.

Rinse with saltwater

Saltwater rinse helps reduce oral pain and infection. Gargle and swish for 60 seconds before spitting out.

Use frozen teething rings

Use frozen teething rings to ease braces pain. Chew on it and move to the hurting areas for best results.

Use a heating pad

Heat can relieve braces pain when cold treatments fail. Use heating pads or warm washcloth on areas of discomfort.